For many people, a dairy-free diet helps them clear their eczema or at least reduce the severity of flare-ups. Since dairy products are a major trigger for eczema it is an important element in my diet to avoid foods that … Continued
Several times I felt that there is a connection between too much sugar and subsequent outbreaks or worsening of my eczema. In the anti-inflammatory diet, sugar is one of the biggest culprits, affecting blood sugar levels and pancreatic insulin production. … Continued