For some guys, it is possible to heal eczema naturally.

If you have the discipline to follow my easy-to-understand principles, you could be one of us.

I am living proof that you can heal eczema naturally. Not saying that everybody can do it, but some guys are able to heal themselves by exercising discipline in their diet, skincare, and routines in the shower.

To be honest – There is no quick fix or special product that will miraculously heal your itching and inflamed skin.

Topical steroids can give short time relief, but at the cost of serious long-term side effects.

Many products promise great results, but I know from my own experience that you will only get better if you optimize your diet and routines. This site is all about giving you the knowledge, tools, and motivation to heal your eczema in a healthy and natural way.

We do not promise a cure for eczema. Depending on your commitment to the guidelines your results will vary.

Free e-book – Eczema Healing Guide

To make it even easier I have made a book for you. In this easy-to-understand guide, you will get the knowledge and all the small details, that make it possible for you to win the battle against eczema.

The book is free and available on Apple books. Just press the link below.

Or you can get it on Amazon, but there I had to set a price, so it is about 0,99$. Sorry, but it is not possible to publish totally free books on Amazon.

Read more about why I just had to make the book here.

Latest posts

No Discipline – No Healing

After years of batteling eczema I have come to a conclusion that simply says: No Discipline – No Healing. It is a hard reality and on my website, I speak truthfully about the cold facts about eczema healing. There is … Read More

A dairy-free diet helps eczema

For many people, a dairy-free diet helps them clear their eczema or at least reduce the severity of flareups. Since dairy products are a major trigger for eczema it is an important element in my diet to avoid foods that … Read More

Hand-eczema during the Corona-times

Skin care and treatment During this corona-pandemic the focus on hand hygiene has given rise to an increasing issue in keeping the skin on our hands healthy. It’s a simple imbalance between the amount of handwash and the body’s ability … Read More