Welcome

This site is for guys with eczema. If you are stuck on prescription topical steroids and are ready for change this place for you.

There is no quick fix or special product that will miraculously heal your itching and inflamed skin.

Topical steroids can give short time relief, but at the cost of serious long-term side effects.

Many products promise great results, but we know from our own experience that you will only get better if you optimize your diet and routines. This site is all about giving you the knowledge, tools and motivation to heal your eczema in a healthy and natural way.

We do not promise a cure for eczema. Depending on your commitment to the guidelines your results will vary.

My book Man’s guide to eczema healing and healthy living will get you started on your own eczema-healing journey.

The book is expected to be available September 2020.

Read more about the book here.

Latest posts

Hand-eczema during the Corona-times

Skin care and treatment During this corona-pandemic the focus on hand hygiene has given rise to an increasing issue in keeping the skin on our hands healthy. It’s a simple imbalance between the amount of handwash and the body’s ability … Read More

Make a stand now!

You have to make a stand and decide if you will commit to get rid of your eczema. My book will help you get on the road to permanent change. Once your eczema has cleared up and you get your … Read More

The morning run

Why run in the morning or the evening? It’s a debate as old as your grossest pair of running shoes. Some people like to start their days with a jolt of exercise; others rely on the post-work effort to wind … Read More